Although it's traditionally served with chips, guacamole is a healthy, nourishing snack that goes well with veggies. Dip some baby carrots in a homemade guacamole for a quick and easy appetizer.

We've got kid-friendly options, seasonal bites, and even some appetizers on the healthier ... Halloween Menu Ideas for Your Holiday Party 25 Healthy(ish) Halloween Treats for Kids and Adults ...

Whip up these 26 dairy-free cheesy appetizers that everyone will love—perfect for parties, game nights, or whenever the ...

A diet rich in healthy fats and vitamins can support skin health. Many fruits and vegetables, including red grapes and tomatoes, contain compounds that can benefit your skin. Nutrition is ...

The florets and stems are filled with nutrients that help keep your heart and bones healthy — and may reduce the risk of cancer. “Broccoli is a multitasking vegetable,” said Emily Ho ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...

November 5, 2024 • Around 80% of people from both parties say they are very stressed about the future of the U.S. We asked a psychiatrist how that worry becomes toxic and what you can do about ...

If you have chronic sleep problems, talk to your doctor about finding a solution. Kimberly Holland is a health, lifestyle, and food writer and editor based in Birmingham, Alabama. In addition to ...

Meal Timing May Be Crucial for Night Shift Workers' Health Nov. 5, 2024 — A new study has found that overnight eating may be putting night shift workers at higher risk of chronic health ...

Donald Trump is refusing to say how he voted on Florida’s abortion measure and he's getting testy about it Voters are getting a say on abortion policy in Tuesday's election with ballot measures ...

Oct. 10, 2024 — A new study has shed light on why some children and adolescents develop mental health disorders like PTSD, anxiety, or depression after experiencing ... Good Physical Fitness ...