Are you looking for ways to improve your overall health and well-being? Eating a healthy diet is essential for staying healthy, energized, and feeling good. Eating the right kinds of foods will give ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Recent studies have found that ultra-processed foods comprise around 60% of the ... even if it’s part of an otherwise healthy diet. High amounts of sugar in the blood can damage cells, leading ...

But if it uses mostly nutritious ingredients, a frozen prepared meal can be healthy — even when compared with a fresh meal that might be high in saturated fats or sodium. Which type of food ...

A UB study found that heart disease and Type 2 diabetes were more common in redlined areas with reduced access to healthy ...

Type 1 diabetes educator Ben Tzeel joins Gayle Guyardo , the host of the nationally syndicated health and wellness show Bloom ...

A new program from Greater Grove Hall Main Streets and Harvard Street Neighborhood Health Center aims to provide type 2 diabetes patients who are also food-insecure with financial support to make ...

One of them is nutrition. Health's Type 2 Diabetes Advocate Alysse Dalessandro explains how food plays a part in her diabetes management. Plus, we've rounded up some content to help you navigate ...