Vanessa Rissetto, RD, is a dietitian and the CEO and co-founder of Culina Health. Scott Keatley, RD, is a dietitian and the co-owner of Keatley Medical Nutrition Therapy. The diet plan involves a ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

Among them, the three-day egg diet stands out for its promise of quick results and nutritional benefits. Sometimes referred to as an egg fast, the diet revolves around the consumption of eggs and ...

He replied: "It is tricky to get enough healthy protein in your diet and as you say, there are also environmental and ethical ...

Smoothies are a great, healthy ... of day. And the magnesium it contains will help keep your ticker healthy. Plus, the hemp seeds in the recipe have the ideal ratio of omega-6 to omega-3 fatty ...

Meal times in Indian households are almost sacred, with calories often being the last thing on people’s minds. In a typical ...

Former Spice Girl Victoria Beckham sticks to a strict diet and relentless exercise regime, but is this good for the body?

New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things ...

3. Healthy Fats Incorporate sources of healthful fats ... can have on the recovery process of cancer as we observe National ...

"Many of us associate olive oil with the Mediterranean diet ... of sodium in just three olives," says Largeman-Roth. Generally, this is not a concern for healthy people who stick to the ...