Yogurt has become a superfood, especially among those who follow a healthy diet. There are many flavors, textures, and forms. You can find strawberry with sugar, sugar-free, with probiotics, fat-free ...

Consumer Reports has no financial relationship with any advertisers on this site. Few foods are as healthy and versatile as ...

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

Yogurt has gained attention for its health benefits, and recent studies continue to highlight these. The U.S. Food and Drug ...

Food engineers have harnessed the power of lupins (legumes) to create a yogurt that rivals dairy in taste and texture while ...

Probiotic-rich vegan yogurt is packed with live cultures that are essential for strengthening the immune system. These ...

Digitally savvy, and influenced by their peers, these alcohol reductionists elect to spend their hard-earned dollars with ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.