Winner: Well it’s a tie between almond butter and peanut butter as both are nuts and tend to have fats - but healthy fats. • Most nuts and nut butter are about the same when it comes to ...

Only some human foods are safe for dogs and they still may have toxic components. Here's what owners need to know about ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Blueberries contain essential nutrients like vitamin K, calcium, and magnesium, all of which are vital for maintaining strong ...

Without the junk food she enjoyed, she began to look for healthy alternatives that would accommodate her intolerances; nut butter was the solution. She quickly realized that her treat could be enjoyed ...

Cozy up with any of these apple recipes, which include things like pies, soup, sandwiches, salads, cake, donuts, and more!

Animal fats — such as butter or lard — also ... per the USDA. Peanut oil is another top choice for frying, says Mok, due to its healthy fat content, neutral flavor and high smoke point.

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“What is it with the peanut allergies here?” Asonganyi asked me. “Ever since I landed at JFK from Cameroon, I noticed a food apartheid—food packages either read ‘Contains Tree Nuts’ or ...

Animal fats — such as butter or lard — also ... per the USDA. Peanut oil is another top choice for frying, says Mok, due to its healthy fat content, neutral flavor and high smoke point.