A healthy diet is one of the key ways to reduce your risk ... Another good reason not to make a habit of eating a pint of ice ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

So, many companies are opting to use the higher quality ingredients to maintain that coveted ice cream label.' Palm oil has long been considered particularly bad for our health as it contains high ...

Wendy’s Frosty isn’t exactly a healthy snack, but the problem with the thick, creamy shake is deeper than your diet. Just like McDonald’s ice cream machines are tricky to clean, Wendy’s soft-serve ...

Do you guilt trip yourself every time you snack on a bar of chocolate or some ice cream ... does more damage to your mental ...

There's growing interest and research into this ingredient, which manufacturers put into masses of the foods we eat ...

The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...

Whether you love or hate the burn, is spicy food food for your body? Experts discuss how spicy food affects the body and the ...

A good night's sleep is essential for our energy levels and mental wellbeing throughout the day. It's common knowledge that ...

A new study found that those who consume high amounts of ultra-processed foods may be biologically older than their actual ...

Emotional eating becomes a problem when it happens frequently and interferes with daily life, self-esteem and physical health ...