This juicy melon may have several health benefits, including lower blood ... Studies note that watermelon juice is a good source of citrulline and can increase blood levels of both citrulline ...

Lycopene and carotenoids are also especially beneficial in maintaining eye health. When comparing the benefits of drinking watermelon juice to consuming the whole fruit itself, there are a few factors ...

Thanks to its impressive nutrition value, watermelon juice may offer the following health benefits: The sweet fruit is mostly water. About a hundred grams of watermelon juice has 91.45 grams of ...

Citrulline helps reduce muscle damage. Athletes who consume enough watermelon juice experience rare cases of muscle soreness. The compound increases muscle performance by ensuring adequate blood ...

Here are seven health benefits of watermelon and how to add ... A small 2013 study found that participants who drank plain watermelon juice or watermelon juice mixed with citrulline experienced ...

3. Antioxidant Armor Watermelon owes its vibrant hue to a powerful antioxidant called lycopene. This compound gives the fruit its red color and offers a range of health benefits. Lycopene helps ...

In today's informative article, I will guide you through the steps to create the best watermelon juice. Watermelon is naturally sweet, satisfying, and refreshing. It is a perfect beverage for a ...

Lemons contain nutrients that may help support your cardiovascular health ... to get the benefits of fiber from lemons, you need to eat the pulp. People who drink lemon juice without the pulp ...

Even though consuming cranberry juice has numerous health benefits, moderation is highly recommended. Closely look at the sugar content in order to make the most of the juice’s health benefits.

Benefits include ulcer inhibition, anti-angiogenic qualities, renal protection, anti-diarrheal effects, anti-inflammatory and analgesic potentials, anti-diabetic effects, and anti-depressant ...

Over the past decade, scientists have increasingly found that certain forms of pain and agitation, in moderate amounts, trigger benefits for mental and physical health. Researched examples include ...

Prunes and prune juice are both effective home remedies for constipation. But they have major health benefits that go beyond the bathroom, dietitians say. "Prunes definitely can be helpful with ...