Parents can easily accomplish this by: Another wonderful way to keep hands busy and help kids' brains to slow down is ... If you plan to do quiet times daily, then you may want to consider switching ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

You don’t need to do a formal workout class in order to benefit from this form of “lazy” exercise. Try what’s called ...

In celebration of National Family Week, explore these fun and engaging activities that help teach kids about climate change.

Plan the perfect autumn packed with activities for your family! We've got an incredible list of fun things to do this fall with the kids.

Strength training, for example, is all about increasing the amount of external force your muscles can move (how much you can ...

From Alice in Wonderland to a Jack O’Lantern Extravaganza at the Zoo to Peter Pan, there's no shortage of kid-friendly culture this month.

Is your child at risk? Parents, don't miss these hygiene tips to keep your kids healthy and protect them from illness ...

A video has been shared on TikTok showing a 'maths puzzle for kids' that is so difficult it has left the internet stumped - ...

My Gym, the premier destination for children's fitness, has partnered with Skechers to offer families the brands' first-ever ...

Now, Magiera lives in Marion Woods – Sky Active Living and attributes his longevity to a combination of good health, regular ...