One of the easiest ways to silence your kids is to keep their hands busy! When we engage in tactile activities, it helps to ...

Keep an eye on how long the children are engaged and try again another time ... After your last squeeze and throw, shake out your hands to relax! This exercise releases muscle tension. Pretend you are ...

Warming up before exercise helps kids stay healthy and perform better. Learn about the best warm-ups for kids to do before active play and sports. While kids often want to jump straight into their ...