The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

A former Subway "sandwich artist" tried 10 of the popular sandwich chain's classic subs in search of the very best one.

The next time you're looking to feed a crowd, consider serving some party subs from one of these popular chains.

This Leftover Ham and Macaroni Soup is a delicious, economical, and healthy way to use up ham leftovers. Made with pantry ...

A nutritionist looks at the entire Panera menu to pick out the unhealthiest order to skip and offers a healthy alternative.

Picking up an order of takeout food is a convenient way to get a meal without doing the cooking. Although there are more ...

Subway is one of the world’s largest sandwich chains, but are they another quick and greasy fix or can they actually be good for you?

For a restaurant that specializes in southern cooking, there are some items on the Cracker Barrel menu that are delightfully ...

Whitaker points to the USDA’s Dietary Guidelines for Americans, which recommends: Females ages 19-30 consume 28 grams Females ...

CHLOE Ferry has shown off her massive M&S Food haul and fans claim she has a “Mary Poppins bag” filled with bargains.  The ...

Grab that tub of cottage cheese and get ready to whip up a week’s worth of breakfasts that are as delicious as they are ...