Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

All three of the dietitians gave the edge to Greek yogurt as the healthier choice when compared to regular, non-Greek yogurt.

Greek yogurt has become as ubiquitous as eggs ... What is it being fed? Is it fed non-GMO grains? Is it provided enough time outdoors? The list goes on.” Aside from milk quality, the resulting ...

Greek yogurt is much thicker and creamier than regular yogurt due to the additional straining process, resulting in a velvety texture that is almost custard-like. Taste: 2.

These substitutes offer a similar creamy texture and tangy flavor as Greek yogurt. What recipes can I use to make homemade non-dairy yogurt? There are many recipes available online for making ...

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

An curved arrow pointing right. When it comes to Greek yogurt, we may think that the authentic version is made of cow's milk and is strained of its own liquid to reach the perfect creamy consistency.

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...