1. Cook the quinoa as you prefer it. Set aside and let it cool down. Transfer to a bowl. Place the kale leaves in a steamer ...

If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

If you are looking for a warm soup to drive away the winter chill, Greek food has some of the best comfort dishes for cold days.

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

But do you want Greek or Icelandic ... says Mark Haub, a professor of food and health sciences at Kansas State University in ...

Struggling with sleepless nights? Discover how certain foods, like Greek yogurt with honey, bananas with almond butter, and ...

Boost your mornings with high-fiber breakfast sandwiches that provide essential nutrients and prolonged energy. Suggestions ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

These baked pears with streusel can be topped with Greek yogurt and honey or, if you’re feeling more decadent, whipped cream.

There's way more to the world of egg salad than just the classic American version. These are the best egg salad variations ...

Greek dinner ($19): choice of skewered seasoned chicken or pork tenderloin served with orzo pasta, tiropita (feta and ricotta ...