Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

Including it in a well-balanced diet offers many potential health benefits, such as improved digestive health and immune function. Regular and Greek yogurt differ in their ...

It’s great for breakfast or dessert, as a snack, in smoothies, and even — in the case of plain yogurt — as a condiment (a ...

Joe's to hand pies and Greek yogurt, I reviewed seasonal snacks from Trader Joe's to see what's worth buying this fall.

"Since launching Super Milk in July this year, Chobani has donated nearly 300,000 cartons across the country." ...

It's delicious, but Greek yoghurt is high in fat. One 150g pot provides 50 per cent of the daily intake of unhealthy saturated fats for women. But it is a much better source of vitamin A than ...

Struggling with sleepless nights? Discover how certain foods, like Greek yogurt with honey, bananas with almond butter, and ...

Staple foods like chicken, Greek yogurt, and chickpeas make following the rule easy. Eating a high-protein diet helped me ...

Raw turmeric is packed with anti-inflammatory properties and immune-boosting compounds. It is an excellent addition to your winter diet. Adding fresh turmeric to your meals helps strengthen immunity ...

Elevate your yoghurt with nutritional dry fruits like almonds, walnuts, dried figs, pistachios, and raisins. These healthy additions provide essential vitamins, minerals, and natural sugars ...

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