Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

It’s great for breakfast or dessert, as a snack, in smoothies, and even — in the case of plain yogurt — as a condiment (a ...

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

Joe's to hand pies and Greek yogurt, I reviewed seasonal snacks from Trader Joe's to see what's worth buying this fall.

Food engineers have harnessed the power of lupins (legumes) to create a yogurt that rivals dairy in taste and texture while ...

Staple foods like chicken, Greek yogurt, and chickpeas make following the rule easy. Eating a high-protein diet helped me ...

1. Cook the quinoa as you prefer it. Set aside and let it cool down. Transfer to a bowl. Place the kale leaves in a steamer ...

If you want to cheat a little with sugar, add homemade fruit sauce or jam. My own favorite is Greek yogurt with rhubarb sauce and chopped walnuts or pecans. -- Kris Covey, in New Hampshire Dear ...

Struggling with sleepless nights? Discover how certain foods, like Greek yogurt with honey, bananas with almond butter, and ...

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...