How We Chose the Best Yogurts for Weight Loss Among ... make a great topping). Too much indulgence in added sugars can have pro-inflammatory effects and/or weight gain. Some yogurt products have loads ...

Unfortunately, Walmart's Great Value brand didn't seem to ... and overall nutrition." Additionally, Oikos has a line of yogurt called Oikos Pro that boasts 20 grams of protein per serving.

Either way, you may be curious as to which dairy food offers better nutritional value. "Yogurt has become ... said that while ...