A lot of people keep a container of plain Greek yogurt in their fridge at all times for breakfast bowls or as a substitute for sour cream in their favorite recipes. In that case, a lot of brands ...

One of the oldest staples in U.S. kitchens is butter. The product was once churned by hand but has come a long way. Now, ...

If the cows are grass-fed, the milk they produce (and any whey ... I’ve mixed it into yogurt-granola bowls, and beyond the slight texture change, I barely notice a difference in taste.

Research and advocates for 100% grass-fed dairy suggest the practice is better for people, the planet and animals – but is it ...

The dairy case is no longer a limited selection of fat-free, low-fat or whole milk in generic white bottles or a bare-bones choice between just “orange” or “white” cheese – rather an explosion of ...

Choose a low-fat, plain variety of Greek yogurt to avoid added sugars ... steroids and hormones. Grass-fed beef reduces the health concerns that go along with eating meat while getting all ...

Some of the misconceptions about grass-fed beef being healthier for people and the environment stem from places like Butcher Box, which is a subscription meat service offering only grass-finished ...

Plus, because many commercial brands add more probiotics into their yogurt, your homemade yogurt cannot naturally compete with what some store-bought yogurts provide. So, if you're making homemade ...

These quick, high-protein snacks will help you stay fueled and meet your nutrition goals while you’re out and about — no matter how busy your day gets.