Goji berries assist in stabilizing the release of sugar into the bloodstream, thereby harmonizing insulin and glucose levels.

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This quick and easy gluten-free salad is packed with raw vegetables, healthy seeds and wholesome grains. This meal provides 312 kcal, 9g protein, 31g carbohydrate (of which 10g sugars), 17g fat ...

Compounds from goji berries may have neuroprotective effects for retinal cells and implications for subthreshold depression, early research suggests. The researchers involved say the findings ...

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The nutritional value of berries can be lost during processing, transport and digestion. Chinese agricultural scientists are developing solutions to prevent this. Blueberries, bilberries ...

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Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...