*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. Nutrient kcal kjoules %DV ...

Here are five potential benefits of juniper berries. Though nutrition information on juniper berries is limited, they’re known to provide certain vitamins and an array of plant compounds.

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved metabolic health, and decreased muscle soreness after exercise. The ...

While all berries deserve a spot on your plate for their health ... among other nutrients. It's crucial to read the nutrition facts of all food products, including acai products, and to take note of ...

Compounds from goji berries may have neuroprotective effects for retinal cells and implications for subthreshold depression, early research suggests. The researchers involved say the findings ...

Nov. 1, 2024 — New research has identified crucial links between dietary choices and the progression of multiple sclerosis (MS). The study explored how enzymes ... Oct. 31, 2024 — A research ...

“The Japanese run one of the largest and longest-running nutritional surveys in the world ... exotic island where everything’s okay and if you eat the goji berries you’re gold. It’s a nice dream, and ...

Precision nutrition is about better tailoring diets and dietary recommendations to different people because one size certainly does not fit all, as I’ve written previously for Forbes.

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...