Rely more on herbs and spices, salt-free ones of course. Just check with your doctor first though, especially if you have chronic heath condition. After all, a low sodium diet could be the key for ...

High levels of dietary salt are an important cause of resistant hypertension, and a low-salt diet reduces blood pressure in these patients to a greater extent than in normotensive people or those ...

Low-sodium DASH diet: This path recommends 1,500 mg of sodium daily, equaling to two-thirds of a teaspoon of salt. "For too long we focused just on cutting down on sodium," says Lisa Sasson ...

Simple carbs are sugars – which include lactose in dairy products, fructose in fruit and ‘free’ sugars in sweets ... you fuller for longer. A low-carb diet is one that restricts the ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

This is often associated with lifestyle factors such as obesity, poor diet ... Choose low-fat or non-fat dairy options like ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

But after years of pregnancy-belly, stomach pains and military-like plans for toilet emergencies, I was diagnosed with IBS (Irritable Bowel Syndrome) and put on the low-FODMAP diet, which ...

low protein in the blood extra fat in the liver kidney stones micronutrient deficiencies Talk with your doctor before making any drastic changes to your diet. A type of medication called sodium ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

Tinzaparin is a low-molecular-weight heparin (LMWH ... when administered in conjunction with warfarin sodium. Tinzaparin works by inhibiting reactions that lead to the clotting of blood.