Like almost every overuse injury, the worse the symptoms get and the more you try to run through the pain, the worse you’ll make this injury,' says Metzl. According to Metzl, there are three main ways ...

Your foot arch gradually loses its support as the tendon weakens or tears, leading to symptoms such as: Your arch may collapse and completely flatten as the condition progresses, leading to severe ...

Metatarsal injuries are common in athletes and usually occur as a result of a direct blow to the foot or as stress fractures.

Broadly, it represents exertional lower leg pain centred on the posteromedial tibial border and being ... increased hip rotation, standing foot pronation and a history of orthotics use, MTSS or stress ...