Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

Simple lifestyle changes such as diet and exercise can help to lower and control blood pressure however some people will need ...

Here are the 17 best foods for high blood pressure. Citrus fruits—grapefruit, oranges, lemons—may help reduce blood pressure due to their abundance of vitamins, minerals, and plant compounds ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

If you’ve got high blood pressure, how you start your day matters. These expert-approved strategies can help keep your ...

Salt pushes up blood pressure as it makes your body retain ... An animal study (not confirmed in humans) found that a high-salt diet can lower levels of ‘good’ bacteria such as Lactobacillus ...

Experts have found three food items which can help lower blood pressure in those suffering from hypertension. Most people know that reducing salt is one way to avoid high blood pressure.

Dr Lott, an acupuncturist from New York City, has shared a list of seven foods that you should add to your regular diet if ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

Simple lifestyle changes such as diet and exercise can help to lower and control blood pressure however some people will need medication. You should always consult your GP. If your blood pressure ...