How Much Fiber Should You Get? Current dietary guidelines suggest consuming 14 grams of fiber per 1,000 calories. If you ...

is that your diet can also be a factor in causing these flare-ups and that certain foods can help avoid flare-ups, while others may lead to them. Luckily, Dr Donald Grant, GP and senior clinical ...

Some may experience weight gain, while others have weight loss. As a result, the foods to avoid with a pituitary tumor will depend on the type of tumor the person has and the symptoms it is causing.

Certain high cholesterol foods, including eggs and full-fat yogurt, can benefit your overall health. But others, such as processed meats, may raise your risk for heart disease and other serious ...

This is what is meant to happen. Different foods may have a different impact, but this does not mean we have to avoid foods that causes a large increase or ‘spike’. The body has an inbuilt ...

Smoking, being overweight or obese and a lack of exercise are among the biggest risk factors but diet also plays a major role, says Dr Frankie Phillips, a registered dietitian and spokesperson for ...

There are some foods to choose and others to avoid to prevent insulin resistance. (Photo Credit: iStock/Getty Images) When you fix meals and snacks, here’s what to aim for. Tons of vegetables.

As we age, our bodies undergo numerous changes that require us to adjust our lifestyle, particularly our diet. Turning 50 is a significant milestone, marking the beginning of a new chapter where ...

But are these added 'extras' dangerous, and if so, what can you do about them? Additives to avoid/> The first thing to say is that there's no need to fly into a mad panic about food additives in ...

Here are the foods to eat and the foods to avoid while experiencing diarrhea. Related When suffering from diarrhea, the BRAT ...

Smoked fish isn't the only food those who are pregnant should avoid, and when trying to find out what's safe and what's seen as high-risk, it can be confusing to separate fact from fiction.