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Potassium to lower blood pressure: Top foods to include in your diet
Potassium is a essential for maintaining heart health. Adding potassium-rich foods in your diet helps balancing hormone ...
Adding 5 minutes of exercise daily may help lower blood pressure
A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...
Dr Michael Mosley's best vegetable for lowering high blood pressure
People who are living with high blood pressure or are at risk of the condition might want to start adding a certain vegetable ...
Heart disease risk and blood pressure could be slashed by these 4 drinks
One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...
6 Things to Do When You Wake Up If You Have High Blood Pressure, According to Experts
If you’ve got high blood pressure, how you start your day matters. These expert-approved strategies can help keep your ...
'I'm a nutritionist - this red drink will help reduce bloating and lower blood pressure'
Whether a result of eating a certain type of food, drinking a particularly gassy beverage or an underlying ... heart problems ...
Yahoo4 小时
Rise of ‘doom spending,’ the 4B movement, lowering your blood pressure: Catch up on the ...
If you want to lower your blood pressure, just five more minutes of exercise could do the trick ... Vacant restaurants like ...
Three foods that can help reduce cholesterol levels and lower risk of heart attacks and stroke
Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...
Yahoo5 天
Eliminating This One Food From Your Diet Can Lower Your Cholesterol and Blood Pressure ...
The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...