One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

Whether a result of eating a certain type of food, drinking a particularly gassy beverage or an underlying health ... “They ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

High levels of triglycerides can increase risk of heart disease and stroke, especially if you also have other risk factors, like high blood pressure and high cholesterol. The good news? Cutting one ...

A renowned doctor and medical podcast host has said a common supplement could significantly boost heart and metabolic health ...

👋 Welcome to 5 Things PM! If you want to lower your blood pressure, just five more minutes of exercise could do the trick. A ...

The relationship between diet and the prevention of cerebrovascular diseases, such as stroke, is a growing field of research and of great interest. Several studies have shown that ...