One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

If you want to lower your blood pressure, just five more minutes of exercise could do the trick ... Vacant restaurants like ...

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

fast walking, and exercise-like activities (like running or cycling). Their blood pressure was also recorded, and adjustments ...

"The finding that doing as little as five extra minutes of exercise or vigorous incidental activities per day could be ...

A new study has found that adding just a few minutes of exercise to your daily routine can have a huge impact on your blood ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...