If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Here are 20 foods to consider adding to your diet if you’re trying to reduce blood pressure: Pomegranate is a deeply-hued anthocyanin-rich fruit. Consumption of pomegranate and its juice has ...

Simple lifestyle changes such as diet and exercise can help to lower and control blood pressure however some people will need ...

Here are the 17 best foods for high blood pressure. Citrus fruits—grapefruit, oranges, lemons—may help reduce blood pressure due to their abundance of vitamins, minerals, and plant compounds ...

If you’ve got high blood pressure, how you start your day matters. These expert-approved strategies can help keep your ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Experts have found three food items which can help lower blood pressure in those suffering from hypertension. Most people know that reducing salt is one way to avoid high blood pressure.

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Simple lifestyle changes such as diet and exercise can help to lower and control blood pressure however some people will need medication. You should always consult your GP. If your blood pressure ...