Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

Dr Lott, an acupuncturist from New York City, has shared a list of seven foods that you should add to your regular diet if ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

People who are living with high blood pressure or are at risk of the condition might want to start adding a certain vegetable ...

An esteemed doctor has shared how a common supplement may help reduce blood pressure, cholesterol, and blood sugar markers - ...

If you’ve got high blood pressure, how you start your day matters. These expert-approved strategies can help keep your ...

And in a new post on Saturday, November 9, Dr Hyman said: "A new meta-study reveals that Vitamin D supplements - specifically ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

"The finding that doing as little as five extra minutes of exercise or vigorous incidental activities per day could be ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.