Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

Modelling study by The George Institute reveals following WHO sodium guidelines in India could prevent 3,00,000 deaths in 10 ...

A dog expert taken to social media to list a variety of everyday foods that can prove toxic for your beloved pooch.

Understanding these hidden hazards becomes crucial for maintaining cardiovascular health while enjoying this popular cuisine.

If you're tempted to give your dog a little taste of your meal, you might want to think twice – as a dog lover has revealed ...

High levels of sodium -- an ingredient of salt -- are one of the main dietary risks of death and disability. Packaged foods are a major source of sodium intake in high-income countries, and ...

The main draw for liquid aminos is their relatively low sodium content compared to classic soy sauce. In fact, liquid aminos ...

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...

There is no magic food for a hangover cure ... leading to dehydration and the loss of electrolytes like potassium and sodium. Eating watermelon may help prevent headaches associated with hangovers ...