EVERY five minutes, someone in the UK has a heart attack. They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...
Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.
The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...