On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.

Following a Mediterranean diet could help lower a person's risk of developing several cardiovascular and metabolic conditions ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health ...

Looking for delicious lunch ideas? Enjoy any of these Mediterranean recipes that are easy to make and packed with nutrients.

Gisel had postpartum cardiomyopathy, a rare condition that happens after birth in a small percentage of pregnancies. This ...

Discover the power of a healthy diet to lower the risk of chronic diseases such as diabetes, heart disease, and certain types ...

However, sports and medicine have changed dramatically since the era of doping tragedies such as Tom Simpson. Most recent ...

Leecie Staffiord, a 31-year-old woman from Australia, was able to lose 6st (40 kg) by making one simple change to her eating ...

Rohit Sharma's captaincy continued to be criticised as India lost its fortress to New Zealand. Dinesh Karthik was the latest ...