Spray foam insulation – also called spray foam or spray polyurethane foam (SPF) – is an alternative to traditional building insulation. However, it comes with a number of drawbacks including high cost ...

The modern perm is making waves in 2021. Thinking of trying it out? Here’s what to know before you commit to the ‘80s inspired style. Well, we’re here to tell you that the perm is back but ...

If you want or need a pressure-relieving mattress that cradles you all night, you may be a good candidate for a memory-foam mattress. We’ve weeded through dozens of memory-foam mattress options ...

The data might still be unclear on how foam rolling works, but research suggests that it's most effective to foam roll before a workout as part of a warm-up to increase flexibility and to ease ...

While ice baths and saunas may be the talk of social media, there’s still much to be said for simpler (and cheaper) approaches to recovery: cue the humble foam roller. Beyond this, foam rollers ...

And while it may seem like recovery has gone fully high-tech at this point, the foam roller has proven itself to be a simple-yet-effective tool for rolling out the fascia—the connective tissue t ...

There is deep shock and a day of mourning in Perm, after a gunman killed six people and wounded 24 others at the local university. The attacker was a first-year student, named locally as Timur ...

Opinions expressed by Forbes Contributors are their own. Stuart Anderson writes about immigration, business and globalization. Critics say the Department of Labor’s policies have produced long ...

The best memory foam mattresses relieve pressure, contour to your body and curb movement so you can sleep peacefully. While we’ve tested more than 100 all-foam beds over the years, there are ...

With 5+ years of mattress testing experience, we use our different sleeping position and body type perspectives to offer well-rounded, honest reviews.

The best memory foam mattresses deliver deep pressure relief as you sleep, and feel like a hug as you slowly sink into them. They offer tailored support and excellent motion isolation, making them ...

The best memory foam mattress topper is a quick and budget-friendly way to add that body-cradling feel to any mattress. Not only can a memory foam mattress topper soften an uncomfortable bed or ...