In the 8th century, King Charlemagne believed so strongly in the health benefits of flaxseed that ... it's better to consume flaxseed than flax oil (which contains just part of the seed) so ...

Flaxseeds (or linseeds) come from the flax plant, Linum usiatatissium ... making them bioavailable to the body offering potential protective benefits against menopausal symptoms. 7. They help support ...

It's a shame, as it has numerous health benefits. Why should you consider using flaxseed? Flaxseed is the seeds of the common ...