A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

These women's wrestlers immediately stood out from the crowd back in the 2000s, partly thanks to their fantastic physiques.

A woman from Japan shared she was able to fit into her wedding dress by making some lifestyle changes, such as adding detox ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

This rich cultural symbolism makes the Saree Run a bold event, where women run in Sarees, a garment traditionally seen as ...

The mother and business executive, 43, recently shared five exercises and other details about her fitness journey on ...

Family told 13News that 39-year-old Derek Sink visited a tanning bed on Friday and was found dead there Monday morning.

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

Days after Derek Sink’s body was discovered in a Planet Fitness tanning bed, his mom Karen Wetzel shared more about her son ...

An investigation is underway after a man, who was reported missing, was found dead inside a tanning bed at Planet Fitness on ...

Sink’s family told the local station that their loved one had dealt with drug problems and a needle was in the room at the ...