A group of mothers in South Jersey is getting fit with their babies in tow — and fighting food insecurity while doing it. The ...

Your installation gym is more than just a room full of treadmills. It's a hidden gem offering free or low-cost fitness ...

Our ‘We Are Gunnison County’ week has officially come to a close and FOX21 Morning News wrapped up our coverage on Friday ...

I’ve tried many fitness apps and subscriptions, and this one covers classes, narrated walks and more. iPhone users know that ...

Linda Smith and her husband, Lee Shuster, started attending Peak fitness classes in 1999. Decades later, they're still ...

A new initiative promoting physical well-being among seniors has taken root in Waco, drawing participants from all walks of ...

Understanding how many sets and reps to match your fitness goals is key when structuring your workout routine. An expert ...

If you're looking for a simple but super effective way to fire up your lower body, the monster walk exercise is your new BFF.

Ignite Fitness and Performance is set to light the fuse for fitness this week in the Capital City. The business's second ...

Planet Fitness's High School Summer Pass program attracted 3 million students who logged 12 million workouts, promoting youth ...

“Anchored by products (XP1 and XS1) that enable an ecosystem of deep data, the OxeFit experience includes the most ...