Staying active is important at any age as it supports physical and mental health. At a physical level, regular activity ...

Adding just five minutes of intense physical effort was associated with a slight drop in blood pressure, according to a stud.

Mark Wahlberg told Fox News Digital he will be opening a fitness center in Las Vegas that will cater to people at all fitness ...

In 2015, Alex "Ollie" Oliver was medically retired from active duty after serving for more than 20 years in Naval Special ...

National Trainer, Julie Logue directs fitness programming operations for SilverSneakers, a community fitness program designed ...

It’s no secret that the weight loss world is rife with restrictions and toxic terminology surrounding “good” or “bad” foods.

According to Relevo, manager Carlo Ancelotti has demanded that fitness coach Antonio Pintus come up with a new fitness plan ...