And a review from 2021 found music is one of the least expensive and most accessible ways to make you perform better while ...

TODAY.com spoke with trainers and other fitness connoisseurs and asked them to share their favorite workout songs. Below is a list of 50 of their top 50 picks, plus a few freebies for fun.

The NFL Running Back Workout With David Johnson One Italian ... motivated, as well as their own relationship with fitness and music. John Hosking Tread instructor: "Music is what gets me up ...

Alphabeats, which uses music to help increase brain performance, has partnered with Muse and will use its EEG headbands to ...

We all know listening to music helps to make a workout more enjoyable, but research has revealed a number of other ways plugging in our headphones can help us during exercise. Whether we’re ...

Twice a week, Tess Meeker pumps loud music into the loft speakers at the ARC and gets moving —she leads a high-fitness ...