Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

When we engage in tactile activities, it helps to quiet the mind and center our focus on the task at hand. That's why sensory play and fidget toys are ... then you may want to consider switching up ...

Plan the perfect autumn packed with activities for your family! We've got an incredible list of fun things to do this fall with the kids.

Doing Iyengar yoga for incontinence has been scientifically proven to significantly reduce bladder control issues in women.

I decided to seek out expert advice and followed a series of workouts and simple exercises to strengthen my abs. Since then, I’ve repeated the process following three subsequent pregnancies in a bid ...

A video has been shared on TikTok showing a 'maths puzzle for kids' that is so difficult it has left the internet stumped - ...

Am I against teaching kids Windows? Absolutely not. Windows is recognized everywhere as the industry standard operating system. However, Linux is an alien environment to those unfamiliar with it, ...

Join the Kannapolis Police Department, from 5-7 p.m., Tuesday, Oct. 1, at Veterans Park, 119 N. Main St., to celebrate ...

The doctor lost his medical license but, after a criminal investigation did not lead to charges, former patients got together ...

More than a fifth of Chinese people are now aged 60 and over. With more families feeling the strains of caregiving, the ...

The Children’s Ark, a nonprofit organization, in conjunction with the LeoPalace Resort Guam, presents Zombie Run 2K/5K, ...