Experts explain the science-backed benefits of morning exercise and exactly how to start a morning workout routine. Plus, top ...

Participants self-declared themselves either early risers or night owls, depending on the time of day they felt most alert and productive. The researchers used all this information to determine the ...

Florida Atlantic University Owls football team (2-3, 0-1 AAC) regrouped after their substantial loss to the University of ...

The Seymour volleyball team got off to a great start toward picking up its third Hoosier Hills Conference win of the season Thursday night.

But the Owls recognized their home debut in a new conference with a nod to the past ... “It’s not like a super significant crazy change that I had to get adjusted to. Once I felt good moving, then I ...

Luton boss Rob Edwards admitted he would have probably been sent off had he focused on the ‘strange’ refereeing decisions ...

Coach Greg Musser said he likes the improvement he has seen from his Seymour Lady Owls soccer team the last half of the ...

Simon’s calm confidence has led the Owls offense to 765 yards and eight touchdowns in the last two games. Temple notched its ...

OU, hosting a Friday night game for the first time in history, whalloped Temple 51-3. Let’s get to the grades.

The Penguin director and EP Craig Zobel has explained the reasoning for changing the title character's real name to Oz Cobb, ...

Grimsby signing Giles Coke turned out to be an invaluable asset, both on and off the pitch, with the ageing midfielder ...

Homegrown music artist J.D. McPherson released a new album (“Nite Owls”) and will perform Dec. 28 at Cain’s Ballroom while ...