Frequent leg and foot cramps might signal underlying health problems requiring medical attention. While occasional cramps are common, persistent episodes warrant investigation and proper treatment.

It's certainly a treatment that's worth trying as it's very safe: for dosage I'd recommend 1000mg calcium daily with 500mg magnesium ... try is the aptly named cramp bark. It's available in ...

If you've ever woken up in the middle of the night with sudden painful thigh, calf or foot cramping, you'll know just how ...

The most common muscles affected are the leg muscles, but cramp can occur in any muscle that has been worked hard during exercise. To try and prevent your feet being so uncomfortable, first check ...

Leg pain, cramps and lingering foot wounds are among the symptoms that may indicate peripheral artery disease, the narrowing or blockage of the vessels that supply blood to the legs. Getty Images ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

No adverse events related to vitamin K use were identified, indicating a good safety profile for the supplementation.

Ever woken up in the middle of the night with a sudden, sharp pain radiating through your calf muscle, leaving you tossing ...

Ever woken up in the middle of the night with a sudden, sharp pain radiating through your calf muscle, leaving you tossing ...

A muscle cramp is a strong, painful contraction or tightening of a muscle that comes on suddenly and lasts from a few seconds to several minutes. A muscle cramp is ...

One of the most apparent signs of high blood pressure at night can be swelling in the feet. Edema, or fluid retention, tends to arise when blood pressure spikes. Elevated pressure in blood vessels can ...

They strike in the middle of the night without warning. A painful contraction of the calf muscle wrenches sleepers out of dreamland and throws them into a Greco-Roman wrestling match with an unseen ...