“In an ideal world, we would get to experience ASMR at bedtime to help with relaxation, but without having to use our screens ...

Have ASMR videos replaced bedtime stories or should a parent try to whisper a bedtime tale to ensure that the child sleeps better? "ASMR proves that the subconscious mind does not know the ...

If you, like me, are a light sleeper in a busy world, an uninterrupted night of rest can feel like a fairy tale ... also can stream your favorite music/ASMR/soundscape tracks from your phone ...

Not only does this rescued Malinois have a bedtime routine, but it's the most unusual one we've ever seen. As it turns out, ...

Common ASMR triggers include whispering, hair play, and ear brushing. Not all people experience a positive response or any response to these triggers, though. ASMR, or autonomous sensory meridian ...

If stimuli like these have ever left you feeling euphoric, you might be prone to ASMR, and research shows that your personality might have something to do with it. Autonomous sensory meridian ...

The imagined worlds of fairy tales offer not only entertainment for children but also reflections on contemporary times. Polish writers such as Henryk Sienkiewicz, Eliza Orzeszkowa, Bolesław Prus, and ...

These videos, to varying degrees, all have the ability to produce autonomous sensory meridian response, better known as ASMR. In a nutshell, this refers to a bodily response to visual or auditory ...

Preheat the oven to 180C/160C Fan/Gas 4 and line 2 x 12-hole fairy cake tins with paper cases. Cream the butter and sugar together in a bowl until pale. Beat in the eggs, a little at a time ...

Before you set the alarm and settle in under the covers each night, here are a few bedtime to-dos. They can help you feel more in control of your diabetes overnight and sleep more soundly.

Keep electronics out of your bedroom, or at least out of reach, and don’t use your phone or computer for at least one hour before bedtime. I know it is beyond tempting to turn on your favorite ...

Along with choosing the best mattress for your needs and practising good sleep hygiene, a good bedtime routine is one of the most important factors in promoting good sleep. Here, we’re taking a ...