Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

To help you make healthy choices, we asked dietitians for their expert advice on how to choose the best yogurts for weight loss ... too much saturated fat in the diet may negatively impact heart ...

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

Let it sit in the container or strain (for Greek ... does non-dairy yogurt nutritional content compare to traditional dairy yogurt? Non-dairy yogurt is generally lower in calories and fat than ...

Confused about which yogurt offers you the best gut benefits? Nutritionists reveal their top picks for probiotic yogurts.

It’s thick, creamy, and does it all in the kitchen. Greek yogurt has been on my short list of must-have groceries for years.

To use the starter, you simply mix it with your favorite non-dairy milk ... such as Fage Total 0%, Siggi’s Icelandic Skyr, and Chobani Plain Greek Yogurt. What are the benefits of probiotic ...

Real Greek yogurt, the kind made not in factories but in villages, has never been strained and probably never will be. Here, yogurt is made with full-fat sheep's milk. This rich milk, together ...

Compare this to five to 10 percent of the energy from carbs and zero to three percent for fat, per the study ... cup of cottage cheese or Greek yogurt, one cup of non-dairy milk, two handfuls ...

including too much saturated fat in the diet may negatively impact heart health. Remember, which yogurt you choose is just as important as what you add to your yogurt. Try staying away from ...