Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

Some yogurt products have loads of added sugars added to their recipes. Added sugars add additional sweetness to the yogurts, but they also add empty calories. Good source of protein. As a ...

Confused about which yogurt offers you the best gut benefits? Nutritionists reveal their top picks for probiotic yogurts.

Greek yogurt has become as ubiquitous as eggs ... milk varieties so that the bowls could really shine without cutting calories or unnecessary disruptions of vanilla, honey, and fruit.

Let it sit in the container or strain (for Greek yogurt), and chill before ... How does non-dairy yogurt nutritional content compare to traditional dairy yogurt? Non-dairy yogurt is generally ...

I've laid out some of my favorite recipes and go-to products to share exactly how I get to 100 grams of protein every day.

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts how to sift through the marketing hype when we’re buying yoghurt ...

This is the product's overall performance score, based on key tests conducted by our industry experts.

Nutritional yeast introduces a savory ... until golden brown on both sides and cheese is melted, about five minutes total. Halve sandwich, and serve with marinara sauce for dipping.