Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

1. FAGE Total 0% Nonfat Plain Greek Yogurt, $7 for 32 oz at Target According to Kelsey Costa, MS, RDN, a registered dietitian ...

How We Chose the Best Yogurts for Weight Loss Among the sea of yogurt choices out there, it can be hard to navigate which ones can support weight management goals and which ones should be reserved for ...

Fage comes with 16 grams of protein in every 5.3-ounce container and 18 grams per serving from its larger tubs of nonfat Greek yogurt. And Stonyfield's organic Greek yogurt made with nonfat or ...

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

Non-dairy yogurt, a favorite amongst those with lactose intolerance, vegans or anyone looking for a healthier option, is a favorable option. Whipped up from plant-based contents such as soy ...

Where would you find the most authentic Chicken Kiev? Probably Ukraine. The definitive Peking Duck? Certainly Beijing. The ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Greek yogurt has been gaining popularity in recent years, and you can count us among the folks who are absolutely obsessed with it right now. We enjoy a bowl of Greek yogurt for breakfast nearly ...

But do you want Greek or Icelandic? Dairy or oat or almond? And is it better for health reasons to go with a nonfat or ...

While weight loss does require a caloric deficit, that doesn’t mean you have to give up foods you enjoy—especially when it comes to dairy favorites like yogurt. Yogurt can be an excellent ...