Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

An eight-ounce serving of Danon's regular full-fat yogurt has five grams of saturated fat, whereas a seven-ounce serving of Fage full-fat Greek yogurt has over three times that amount (16 grams of ...

However, when you hit the yogurt aisle, the choices can be overwhelming. You may wonder, "What's better for weight loss: full ...

resulting in a 0% fat yogurt,” Rumsey says. However, a growing body of research shows that people who eat full-fat milk products tend to be slimmer and healthier than those who opt for low- or ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts how to sift through the marketing hype when we’re buying yoghurt ...

Here, yogurt is made with full-fat sheep's milk. This rich milk, together with a combination of time and temperatures, is going to give us a yogurt that is already thick, tart and creamy ...

In fact, according to Mireille Guilliano, author of the best-selling French Women Don't Get Fat, yogurt is one of the French secrets to weight control. Americans love their yogurt just as much as ...

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It takes less than 2 minutes to shake up, and is such an easy way to add protein and probiotics to your salad.

The good news is that while we baby boomers have been climbing toward (and past) 50, the yogurt aisle has exploded with choices beyond our wildest imaginings. Reduced-fat cheeses have taken their ...