Although there is no cure for arthritis, research proves that regular exercise can help manage symptoms, enhance the quality of life, and improve joint functioning. World Health Organization (WHO ...
Medically reviewed by Cara Beth Lee, MD Fact checked by Khara Scheppmann Swelling in the ankles and feet is a common problem.
Arthritis makes moving tough, but the right workouts can ease pain, boost joint function, and improve life. Here are the best workouts to ease arthritis symptoms. Tap to check!