You’ll also want to consider what type of yoga or other exercise you plan to use your mat for. If you plan to do Pilates on your mat, you might want something thicker and spongier, if you’re ...
I’ve stretched, shimmied and shavasana-ed my way through testing a broad selection of yoga mats during both high and low intensity exercise to compile this list of the best. Top marks for this ...
You'll need enough support to hold trickier balancing poses, but you don't want to feel like you're sinking into a heavily cushioned mat. Pilates has more bodyweight resistance exercises where you may ...