If you're experiencing hip pain specifically in the outer part of your hip, you may be suffering from hip bursitis. Brad: Fortunately, there are exercises that we can do to relieve this pain ...
#FlexibilityJourney #StrengthTraining #FrankensteinWalk #MuscleAndMotion A review of studies found that hip strengthening exercises can help to relieve lower back pain, and may relieve hip pain ...