Children who learn emotional regulation techniques do better in school, are less likely to develop anxiety and depression, and develop relationships more easily. Once mastered, these skills will ...

Many parents are all too familiar with angry outbursts from their children, from sibling squabbles to protests over screen ...

Life is unfortunately full of challenges. Some greater than others and affecting all ages. As adults we may have gained the ...

There are many ways to expose your children to the diversity of the world ― like reading books, watching certain movies and ...

The brain’s management system helps children learn successfully, manage emotions and impulses, allows them to remember ...

parents play a vital role in supporting their children's mental and emotional well-being. Creating a supportive environment, establishing healthy routines, and teaching emotional regulation are ...

Sleep can affect a child's attitude and behavior, as many parents can attest, but a consistent bedtime may be more ...

Self-regulation has consistently been associated with better parenting skills and better outcomes in children. A ...