Studies have shown that kids who develop emotional regulation skills early on have better language skills and understanding of their emotions. Emotional regulation techniques have even been proven ...

In this game, both children and adults act out a feeling, while the other participants guess what feeling they are expressing. Feeling charades can also be played with puppets or toys. In Kist’s ...

Simple, everyday habits can help children grow into confident, kind, and resilient individuals. By teaching children healthy ...

If you’re looking for engaging activities tailored to children with ADHD, you’re in the right place. Games for kids with ADHD ...

Teach kids to recognize and name their feelings — while having fun — with toys that show them different facial expressions.

Researchers have reported that alexithymia is associated with distress and difficulty with emotion regulation. Unlike small children, adults are expected to be able to manage their emotions ...

Children with regular bedtimes exhibit better emotional control and behavior than those with irregular sleep patterns.

A consistent bedtime may be more important to a child's ability to control their emotions and behavior than the duration or quality of their sleep, according to a new publication.

Many parents are all too familiar with angry outbursts from their children, from sibling squabbles to protests over screen ...

Researchers emphasize that regular sleep schedules may outweigh sleep duration and quality in children's development.

Researchers have reported that alexithymia is associated with distress and difficulty with emotion regulation. Unlike small children, adults are expected to be able to manage their emotions ...