HBO's Music Box goes behind the sensation of the calming sounds that became a soundtrack for a whole generation.

To induce sleep (a delta brainwave of 5 hertz), a person may need ... classical (the "largo" movement), and easy listening music. Since with music we are rarely told the beats per minute, how do you ...

Are you struggling to fall asleep? Using headphones could help. Many people use music to help them relax and sleep better at night. With the best sleep headphones, you can slow your heart rate and ...

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.